Eleven day detoxifying cleanses work because the fiber filled juices rev your metabolism. Drink the Liver Flush and 8 ounces of Master Cleanser in the morning, then sip the remaining Master juice during the day. Pair them with a low-calorie diet of salads, and you could lose 10 pounds and apparently it stays off. Blender ready recipes:
THE MASTER CLEANSER
Juice of lemon
32 ounces of spring water
1 1/2 teaspoons honey ormaple syrup
1 pinch ground clove or 1/2 teaspoon whole clove
THE LIVER FLUSH
1/2 peeled lemon
2 peeled oranges
1 ounce olive oil
3 sprigs parsley
1 pinch each ginger, black and cayenne pepper, ground clove
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