20 days left until Trinidad Carnival, here are just a few workouts from Passion4Profession "The Multimedia Heart Of Wellness"

Abs Fitness Workout: How to Get a Six Pack


Lower Abs Exercises : 4 Times Abs


Buttocks Exercises: Hip abduction with Swiss ball


Squat / Squats / Squatting ( Legs / Buttocks )


Exercise for Legs & Buttocks. Conditioning Training