Nurturing Mind, Body & Spirit

Ordinarily, I would laugh at the idea of meditation, even yoga chocking it with the excuse, "I don't have a quiet spirit!" Yet, remarkably when hounded by inner conversations with self, my intuition, combined with internal and external energies or occurrences, I hardly hesitate to pay attention to the obvious signals around me. Believing an inexplicable force within me is trying to guide and protect me. My guardian angels perhaps. Rather simply, heaven's watching over me.

As of late my inner voice was yearning for change. And in little or no time, I was inundated with 2 prospects to explore nurturing my mind, body and spirit; Oprah and Deepak's 21-Day Meditation Challenge and Daily OMMaybe all you need too is time to reflect!

Quote - Cause, Effect and Transformation

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